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Best time to call between London and Nairobi

Nairobi is 3 hours ahead of London. The best time to call is 8 AM to 7 PM in London (11 AM to 10 PM in Nairobi).

The gap moves by an hour for part of the year because the two places change their clocks on different dates. Times below are for today.

Every hour, side by side

Good for both means it is between 8 AM and 10 PM in each city. Early or late means one of you is calling around 7 AM or 10 PM.

LondonNairobiFor a call
12 AM3 AMSomeone is asleep
1 AM4 AMSomeone is asleep
2 AM5 AMSomeone is asleep
3 AM6 AMSomeone is asleep
4 AM7 AMSomeone is asleep
5 AM8 AMSomeone is asleep
6 AM9 AMSomeone is asleep
7 AM10 AMEarly or late
8 AM11 AMGood for both
9 AM12 PMGood for both
10 AM1 PMGood for both
11 AM2 PMGood for both
12 PM3 PMGood for both
1 PM4 PMGood for both
2 PM5 PMGood for both
3 PM6 PMGood for both
4 PM7 PMGood for both
5 PM8 PMGood for both
6 PM9 PMGood for both
7 PM10 PMEarly or late
8 PM11 PMSomeone is asleep
9 PM12 AMSomeone is asleep
10 PM1 AMSomeone is asleep
11 PM2 AMSomeone is asleep

Turn this into a routine

Pick three or four slots a week inside the good hours and move them a little each week so calls never feel like a meeting. Farline does this for you: it plans calls at hours that suit both cities, adds them to Google Calendar, and suggests new times when one is missed.

See how Farline works